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Circulation. 1999;99:779-785

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(Circulation. 1999;99:779-785.)
© 1999 American Heart Association, Inc.


Clinical Investigation and Reports

Mediterranean Diet, Traditional Risk Factors, and the Rate of Cardiovascular Complications After Myocardial Infarction

Final Report of the Lyon Diet Heart Study

Michel de Lorgeril, MD; Patricia Salen, BSc; Jean-Louis Martin, PhD; Isabelle Monjaud, BSc; Jacques Delaye, MD; Nicole Mamelle, PhD

From Explorations Fonctionnelles Cardiorespiratoires et Métaboliques, CHU de Saint-Etienne (M.d.L., P.S., I.M.), Saint-Etienne; and INRETS Epidemiology Unit (J.L.M.), Hôpital Cardiovasculaire (J.D.) and INSERM Unit 265 (N.M.), Lyon, France.

Correspondence to Dr M. de Lorgeril, Explorations Fonctionnelles Cardiorespiratoires et Métaboliques, Niveau 6, CHU Nord, 42055 Saint-Etienne Cedex 2, France. E-mail lorgeril{at}univ-st-etienne.fr


*    Abstract
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*Abstract
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Background—The Lyon Diet Heart Study is a randomized secondary prevention trial aimed at testing whether a Mediterranean-type diet may reduce the rate of recurrence after a first myocardial infarction. An intermediate analysis showed a striking protective effect after 27 months of follow-up. This report presents results of an extended follow-up (with a mean of 46 months per patient) and deals with the relationships of dietary patterns and traditional risk factors with recurrence.

Methods and Results—Three composite outcomes (COs) combining either cardiac death and nonfatal myocardial infarction (CO 1), or the preceding plus major secondary end points (unstable angina, stroke, heart failure, pulmonary or peripheral embolism) (CO 2), or the preceding plus minor events requiring hospital admission (CO 3) were studied. In the Mediterranean diet group, CO 1 was reduced (14 events versus 44 in the prudent Western-type diet group, P=0.0001), as were CO 2 (27 events versus 90, P=0.0001) and CO 3 (95 events versus 180, P=0.0002). Adjusted risk ratios ranged from 0.28 to 0.53. Among the traditional risk factors, total cholesterol (1 mmol/L being associated with an increased risk of 18% to 28%), systolic blood pressure (1 mm Hg being associated with an increased risk of 1% to 2%), leukocyte count (adjusted risk ratios ranging from 1.64 to 2.86 with count >9x109/L), female sex (adjusted risk ratios, 0.27 to 0.46), and aspirin use (adjusted risk ratios, 0.59 to 0.82) were each significantly and independently associated with recurrence.

Conclusions—The protective effect of the Mediterranean dietary pattern was maintained up to 4 years after the first infarction, confirming previous intermediate analyses. Major traditional risk factors, such as high blood cholesterol and blood pressure, were shown to be independent and joint predictors of recurrence, indicating that the Mediterranean dietary pattern did not alter, at least qualitatively, the usual relationships between major risk factors and recurrence. Thus, a comprehensive strategy to decrease cardiovascular morbidity and mortality should include primarily a cardioprotective diet. It should be associated with other (pharmacological?) means aimed at reducing modifiable risk factors. Further trials combining the 2 approaches are warranted.


Key Words: diet • trials • coronary disease • myocardial infarction


*    Introduction
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Recent dietary trials in secondary prevention of coronary heart disease (CHD) reported impressive reduction of the recurrence rate by a range of 30% to 70%.1 2 3 These were in contrast with previous dietary trials, which were aimed at reducing blood cholesterol by a low-cholesterol, low-saturated-fat, high-polyunsaturated-fat diet and failed to significantly improve the overall clinical prognosis of the dieters.4 The successful trials tested dietary patterns characterized by a low intake of total and saturated fats2 3 and/or increased intake of marine1 or plant {omega}-3 fatty acids2 3 and were not intended primarily to reduce blood cholesterol. Two of these trials2 3 also included a high intake of fresh fruits and vegetables, legumes, and cereals containing large amounts of fibers, antioxidants, minerals, vegetable proteins, and vitamins of the B group. The credibility of these recent trials was considerably reinforced by a number of recent studies showing major cardioprotective effects of most of these foods and nutrients,5 6 7 8 9 10 11 12 13 14 with a particular emphasis on {omega}-3 fatty acids8 9 and on folates for their role in hyperhomocysteinemia and in the arginine–nitric oxide–tetrahydrobiopterin pathway,10 11 12 13 14 2 possible major mediators in the development of CHD.

The Lyon Diet Heart Study is a randomized, single-blind secondary prevention trial aimed at testing whether a Mediterranean-type diet, compared with a prudent Western-type diet, may reduce recurrence after a first myocardial infarction.3 We previously reported a significant reduction of the rates of cardiovascular complications,3 15 and no major bias was detected in the trial.16 However, despite confluent epidemiological and clinical data supporting the results,5 6 7 8 9 10 11 12 13 14 certain commentators put forth the relatively small number of events, the wide CIs of the risk ratios at the intermediate analysis, and hence the uncertainty regarding the true reduction of risk. In this report, we present data resulting from an extended follow-up, providing a total of 275 events over a mean follow-up of 46 months per patient. We also examined the relationships between traditional risk factors, dietary patterns, and the occurrence of complications.


*    Methods
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*Methods
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The design, methods, and results of an intermediate analysis of the Lyon Diet Heart Study have been reported.3 15 16 Briefly, consecutive patients who survived a first myocardial infarction were randomized between March 1988 and March 1992. Eligible patients were <70 years old, were clinically stable, and had no medical or social conditions that would limit their ability to participate in a dietary trial.

Inclusion of patients was based on a modified Zelen design.17 Briefly, during their stay in hospital, patients were asked to participate in a cohort study with a follow-up of 5 years. They were not fully informed about the design of the study, especially regarding the comparison of 2 diets. Patients assigned to the experimental group were asked to comply with a Mediterranean-type diet and had to sign a second consent form. Patients of the control group received no dietary advice from the investigators but nonetheless were advised to follow a prudent diet by their attending physicians.3

An intermediate analysis was proposed by the Scientific Committee to be performed in March 1993, clinical data being frozen after a minimum follow-up of 1 year for each patient. Because of a statistically significant result, the decision was made to stop the trial. The first report was published in June 1994.3 For ethical, medical, and scientific reasons, all patients were invited to come to the Research Unit for a final visit, during which they were fully informed about the main results of the trial. Hence, given the delay after the clinical status of the 2 groups in March 1993, the decision to invite the patients to a new assessment, and the time needed to see each patient, an additional follow-up of {approx}19 months was available in the 2 groups to perform the final analyses. This offered the opportunity to evaluate the long-term (mean, 4 years) effect of the diet tested in the trial and whether the patients continued to comply with it.

As in the previous analysis, only clinical events requiring hospital admission were considered. The End-Point Committee met for a final and blinded evaluation of the raw data obtained from hospital files and, for patients who had died, from the civil status office of the patient's birthplace. Definitions of the end points were reported previously,3 15 16 and the basic principles of the experimental diet have been described.3 15 16 In practical terms, the dietary instructions were detailed and customized to each patient,16 and a dietary survey at each visit allowed us to check for adhesion and compliance to the experimental diet. In addition, plasma fatty acids were analyzed (gas-liquid chromatography) in the 2 groups as described3 and used as objective biomarkers.

Analyses were done on the intention-to-treat principle. Event-free survival for myocardial infarction, cardiovascular death, and 3 composite outcomes (COs) were estimated by the Kaplan-Meier method. The censoring date was the date of the earliest event or the end of follow-up. The Cox proportional-hazards model was used to calculate the risk ratios and to quantify the associations between each traditional risk factor and the different COs, namely myocardial infarction plus cardiovascular death (CO 1); myocardial infarction plus cardiovascular death plus major secondary events including episodes of unstable angina, as previously defined,3 15 episodes of overt heart failure, stroke, or pulmonary or peripheral embolism (CO 2); or the preceding plus minor events requiring hospital admission, including recurrent stable angina, postangioplasty restenosis, surgical or medical myocardial revascularization, and thrombophlebitis (CO 3). Also considered in a separate analysis were the medications recorded 2 months after randomization. Because the use of lipid-lowering drugs varied considerably during the study in France, these drugs were not included in these analyses. This point has been described and analyzed elsewhere.16


*    Results
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*Results
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The great majority (93.4% of control and 92.4% of experimental subjects) of patients still alive and not censored at the time of the final visit in the 2 groups agreed to come to the Research Unit. Among the patients who did not come for a final visit (15 control and 19 experimental), the vital status was unknown for 4 patients (3 control and 1 experimental). Mean follow-up for survival was 44.9 months in the control group and 46.7 months in the experimental group. The numbers and rates of new events are shown in Table 1Down. All-cause and cardiovascular (P=0.01) mortality and the combination of recurrent myocardial infarction and cardiac death (CO 1, P=0.0001) were reduced. The combined major primary and secondary end points (CO 2, 90 events versus 27 and CO 3, 180 events versus 95, giving an adjusted risk ratio of 0.53, P=0.0002) were also reduced. Event-free survival curves are shown in Figures 1 through 3DownDownDown.


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Table 1. End Points in the 2 Groups and Risk Ratios for the 3 Composite Outcomes Calculated With the Cox Proportional-Hazards Model



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Figure 1. Cumulative survival without nonfatal myocardial infarction (CO 1) among experimental (Mediterranean group) patients and control subjects.



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Figure 2. Cumulative survival without nonfatal infarction and without major secondary end points (CO 2).



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Figure 3. Cumulative survival without nonfatal infarction, without major secondary end points, and without minor secondary end points (CO 3).

Main cardiovascular risk (or prognosis) factors and the mean daily nutrient intake recorded on the final visit are given in Tables 2Down and 3Down. Data are quite similar to those recorded at and 2 months after randomization.3


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Table 2. Main Risk Factors and Selected Biological Parameters Recorded on the Final Visit


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Table 3. Daily Nutrient Intake Recorded on the Final Visit in 83 Control and 144 Experimental Nonselected Consecutive Patients

Univariate associations between major risk factors recorded 2 months after randomization (data not shown) and the 3 composite outcomes are shown in Table 4Down. Among the medications used (data not shown), only aspirin was significantly (and inversely) associated with the outcomes and was then included in the multivariate analyses. A threshold effect was observed with leukocyte count (quartile analyses), with a markedly increased risk when the count was >9x109/L. Thus, leukocyte count was used as a categorical variable, whereas total cholesterol and blood pressure (no J-shaped curve) were used as continuous variables in further analyses.


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Table 4. Univariate Associations Between Traditional Risk Factors and the 3 COs

With regard to any association between the plasma concentration of major fatty acids and recurrence, only 18:3({omega}-3) and 22:6({omega}-3) tended to be inversely associated with recurrence (P=0.11 and P=0.16, respectively, versus CO 1).

Then, the effect of traditional risk factors on recurrence was analyzed with the multivariate Cox proportional-hazards model (Table 5Down). When the plasma fatty acid concentrations were entered into the model, 18:3({omega}-3) was the only fatty acid significantly associated with CO 1 (risk ratio, 0.20; 95% CIs, 0.05 to 0.84 after adjustment for age, sex, smoking, total cholesterol, blood pressure, leukocyte count, and aspirin use). With regard to the effect of 18:3({omega}-3) on CO 2 and CO 3, the associations were borderline nonsignificant (P=0.08 and P=0.12).


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Table 5. Multivariate Proportional-Hazards Analyses Associating Selected Traditional Risk Factors With the 3 COs


*    Discussion
up arrowTop
up arrowAbstract
up arrowIntroduction
up arrowMethods
up arrowResults
*Discussion
down arrowReferences
 
Including a total of 275 events recorded during a mean follow-up of 46 months, this report shows that longer follow-up and inclusion of more events in the analyses do not substantially alter the picture in the Lyon Study and confirms the results of the intermediate analysis.3 15 Also, the influence of the risk factors on prognosis was similar to that reported in other low-risk populations, indicating that a low-fat Mediterranean diet does not qualitatively alter the usual relationships between the risk factors and recurrence rate.

Mediterranean Dietary Pattern and Recurrence
The rate of cardiac death and nonfatal infarction in the experimental group after 46 months (1.24 per hundred patients per year) is similar to that observed after 27 months (1.32). The rate in control subjects was 4.07 after 46 months, whereas it was 5.55 after 27 months.3 Hence, the data confirm the impressive protective effect of the Mediterranean diet.

It has been argued that it is easier to prescribe drugs than to change the dietary habits of patients, a task often considered to be difficult; and unfortunately, after some attempts, many physicians do give up. This study shows that several years after randomization, most experimental patients were still closely following the Mediterranean diet recommended to them. This suggests, in contrast to the current opinion, that the adoption of and compliance with new dietary habits is not so difficult, provided that the instruction of patients (and of their families) and surveillance are properly (professionally) conducted.16 Of course, the new dietary habits need to be financially and gastronomically acceptable and practically feasible for patients (and their relatives) who often have to adapt to a difficult working environment and the stressful urban way of life. Finally, it should be emphasized that taking 1 or several drugs prescribed by their attending physician, as most of the patients did in the 2 groups of the present trial, is not incompatible with the adoption of new dietary habits. This trial even supports the view that pharmacological treatment (for instance, with aspirin) and dietary prevention had additional and independent beneficial effects.

Blood Pressure, Smoking, Cardiovascular Medications, and Recurrence
In multivariate analyses, blood pressure, but not smoking, was significantly and independently associated with recurrence. It should be noted, however, that we did not analyze the effect of the true blood pressure of each patient because many of them were taking at least 1 pressure-lowering drug as part of a systematic secondary prevention treatment.

In secondary prevention, it is usually the effect of current (and not past) smoking that is analyzed. In the present cohort, <20% of the patients in the 2 groups were current smokers on the final visit. It is therefore likely that, in this population with a low prevalence of smoking, the number of events was too small and the length of follow-up too short to allow an actual evaluation of the true effect of persistent smoking.

The effects of cardiac medications in this study were quite disappointing, because only aspirin was consistently associated with a protective effect. However, the study was not designed primarily to test these medications, and data should be interpreted cautiously. It is nonetheless noteworthy that, in secondary prevention, the effect of ß-blockers was shown to be quite small18 and that such low efficacy was probably difficult to demonstrate in a low-risk population. The same reasoning can apply to calcium channel blockers, whose effect (either protective or deleterious) is the object of a bitter controversy.19

Plasma Fatty Acids and Recurrence
Major difficulties in randomized dietary trials are the prevention of "attending physician bias"16 and between-group contamination during follow-up. For that purpose, patients were not fully informed that they were participating in a dietary trial with the comparison of 2 diets. The lack of knowledge of that comparison by the patients of both groups (and by their attending physicians) may minimize the physician bias.16 Thus, in the first part of the study, the dietary habits of the control patients were not investigated and recorded so as not to influence them. Consequently, we cannot include their dietary parameters in the Cox model to prospectively analyze their relationships with recurrence. Instead, we used the plasma fatty acids measured 2 months after randomization as crude estimates of dietary data. Only {alpha}-linolenic acid was significantly associated with an improved prognosis, which is in agreement with a recent study reporting a negative correlation between the intake of {alpha}-linolenic acid and the risk of myocardial infarction.20 Conversely, we did not find any correlation between long-chain {omega}-3 fatty acid and recurrence. Several animal21 and clinical1 2 3 8 9 studies, however, have shown the beneficial effects of these fatty acids on CHD, whereas a few studies were apparently inconsistent, even putting forth the hypothesis that high dosages may be noxious.22 In moderate amounts, such as are consumed in the traditional Mediterranean diet, the protective effects of {omega}-3 fatty acids are probably related to their multiple actions on the various factors that modulate the cascade of events leading to acute myocardial ischemia and its acute complications, in particular sudden death.23 It is likely that the lack of significant correlations (although a trend toward protection was observed) in this study may be partly explained by the relatively small number of sudden deaths and fatal myocardial infarctions, which are apparently the main types of complications prevented by moderate consumption of these fatty acids.8 9

Blood Cholesterol, Leukocyte Count, and Recurrence
As expected, total cholesterol and leukocyte count were major independent and joint predictors of recurrence, along with the dietary pattern. A leukocyte count >9x109/L increased the risk by a factor of 1.6 to 2.9, and each increase of 1 mmol/L of total cholesterol increased the risk of recurrence by 20% to 30%. Epidemiological studies have consistently shown a positive correlation between plasma cholesterol levels and the incidence of (and mortality from) CHD in various populations.24 25 Thus, our population does not appear to be different from other low-risk populations.25 26 In other words, the data indicate that neither the Mediterranean dietary pattern nor any major bias has altered the usual and expected relationships between the major risk factors of CHD and recurrence.

Leukocyte count also has been shown to be a marker for increased risk of CHD mortality in many studies.27 In most studies, this effect is partly independent of smoking. A plausible mechanism to explain this relationship is that leukocytes are involved not only in the inflammation and ulceration of the arterial lesion28 but also in the exacerbation of acute myocardial ischemia. This may ultimately result in an increased infarct size, the major determinant of postinfarction survival. Experimental studies have indeed suggested the implication of leukocytes in acute myocardial ischemia,29 and human and animal studies have consistently shown that leukocytes play a role in the severity of ventricular arrhythmias during ischemia.29 30 In this study, high leukocyte count was associated with an increased risk of major acute coronary events, such as cardiac death and acute infarction (risk ratio, {approx}3), whereas the association was lower (risk ratio, 1.6) when recurrent stable angina and the need for myocardial revascularization were considered, suggesting that leukocytes are more important in acute myocardial complications than in the development of subacute coronary artery lesions.


*    Acknowledgments
 
We thank Dr François Paillard (Cardiologist, University Hospital Rennes, France) and Dr Alberto Righetti (Cardiologist, University Hospital, Geneva, Switzerland) as members of the Validation and Classification Committee.

Received June 14, 1998; revision received October 14, 1998; accepted October 26, 1998.


*    References
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up arrowAbstract
up arrowIntroduction
up arrowMethods
up arrowResults
up arrowDiscussion
*References
 

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Relationship of Polyunsaturated Fatty Acid Intake to Peripheral Neuropathy Among Adults With Diabetes in the National Health and Nutrition Examination Survey (NHANES) 1999 2004
Diabetes Care, January 1, 2008; 31(1): 93 - 95.
[Abstract] [Full Text] [PDF]


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AMERICAN JOURNAL OF LIFESTYLE MEDICINEHome page
C. E. O'Neil and T. A. Nicklas
State of the Art Reviews: Relationship Between Diet/ Physical Activity and Health
American Journal of Lifestyle Medicine, December 1, 2007; 1(6): 457 - 481.
[Abstract] [PDF]


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Am. J. Clin. Nutr.Home page
F. A. Muskiet, R. S Kuipers, E. N Smit, and J. C. Joordens
The basis of recommendations for docosahexaenoic and arachidonic acids in infant formula: absolute or relative standards?
Am. J. Clinical Nutrition, December 1, 2007; 86(6): 1802 - 1803.
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Scand J Public HealthHome page
T. Mildestvedt, E. Meland, and G. E. Eide
No difference in lifestyle changes by adding individual counselling to group-based rehabilitation RCT among coronary heart disease patients
Scand J Public Health, December 1, 2007; 35(6): 591 - 598.
[Abstract] [PDF]


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HEALTH PROMOT INTHome page
K. Dalziel and L. Segal
Time to give nutrition interventions a higher profile: cost-effectiveness of 10 nutrition interventions
Health Promot. Int., December 1, 2007; 22(4): 271 - 283.
[Abstract] [Full Text] [PDF]


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Eur Heart JHome page
D. Mozaffarian
Free fatty acids, cardiovascular mortality, and cardiometabolic stress
Eur. Heart J., November 2, 2007; 28(22): 2699 - 2700.
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Diabetes CareHome page
V. Vuksan, D. Whitham, J. L. Sievenpiper, A. L. Jenkins, A. L. Rogovik, R. P. Bazinet, E. Vidgen, and A. Hanna
Supplementation of Conventional Therapy With the Novel Grain Salba (Salvia hispanica L.) Improves Major and Emerging Cardiovascular Risk Factors in Type 2 Diabetes: Results of a randomized controlled trial
Diabetes Care, November 1, 2007; 30(11): 2804 - 2810.
[Abstract] [Full Text] [PDF]


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Eur J Public HealthHome page
U. N. Toft, L. H. Kristoffersen, M. Aadahl, L. von Huth Smith, C. Pisinger, and T. Jorgensen
Diet and exercise intervention in a general population mediators of participation and adherence: the Inter99 study
Eur J Public Health, October 1, 2007; 17(5): 455 - 463.
[Abstract] [Full Text] [PDF]


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Am. J. Physiol. Heart Circ. Physiol.Home page
A. Ayalew-Pervanchon, D. Rousseau, D. Moreau, P. Assayag, P. Weill, and A. Grynberg
Long-term effect of dietary {alpha}-linolenic acid or decosahexaenoic acid on incorporation of decosahexaenoic acid in membranes and its influence on rat heart in vivo
Am J Physiol Heart Circ Physiol, October 1, 2007; 293(4): H2296 - H2304.
[Abstract] [Full Text] [PDF]


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Am. J. Physiol. Heart Circ. Physiol.Home page
C. M. C. Dupasquier, E. Dibrov, A. L. Kneesh, P. K. M. Cheung, K. G. Y. Lee, H. K. Alexander, B. K. Yeganeh, M. H. Moghadasian, and G. N. Pierce
Dietary flaxseed inhibits atherosclerosis in the LDL receptor-deficient mouse in part through antiproliferative and anti-inflammatory actions
Am J Physiol Heart Circ Physiol, October 1, 2007; 293(4): H2394 - H2402.
[Abstract] [Full Text] [PDF]


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NeurologyHome page
N. Scarmeas, J. A. Luchsinger, R. Mayeux, and Y. Stern
Mediterranean diet and Alzheimer disease mortality
Neurology, September 11, 2007; 69(11): 1084 - 1093.
[Abstract] [Full Text] [PDF]


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CirculationHome page
B. London, C. Albert, M. E. Anderson, W. R. Giles, D. R. Van Wagoner, E. Balk, G. E. Billman, M. Chung, W. Lands, A. Leaf, et al.
Omega-3 Fatty Acids and Cardiac Arrhythmias: Prior Studies and Recommendations for Future Research: A Report from the National Heart, Lung, and Blood Institute and Office of Dietary Supplements Omega-3 Fatty Acids and Their Role in Cardiac Arrhythmogenesis Workshop
Circulation, September 4, 2007; 116(10): e320 - e335.
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Arch Intern MedHome page
M. Fito, M. Guxens, D. Corella, G. Saez, R. Estruch, R. de la Torre, F. Frances, C. Cabezas, M. d. C. Lopez-Sabater, J. Marrugat, et al.
Effect of a Traditional Mediterranean Diet on Lipoprotein Oxidation: A Randomized Controlled Trial
Arch Intern Med, June 11, 2007; 167(11): 1195 - 1203.
[Abstract] [Full Text] [PDF]


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Am. J. Clin. Nutr.Home page
J. A Nettleton, L. M Steffen, M. B Schulze, N. S Jenny, R G. Barr, A. G Bertoni, and D. R Jacobs Jr
Associations between markers of subclinical atherosclerosis and dietary patterns derived by principal components analysis and reduced rank regression in the Multi-Ethnic Study of Atherosclerosis (MESA)
Am. J. Clinical Nutrition, June 1, 2007; 85(6): 1615 - 1625.
[Abstract] [Full Text] [PDF]


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Am. J. Clin. Nutr.Home page
C. Chrysohoou, D. B Panagiotakos, C. Pitsavos, J. Skoumas, X. Krinos, Y. Chloptsios, V. Nikolaou, and C. Stefanadis
Long-term fish consumption is associated with protection against arrhythmia in healthy persons in a Mediterranean region--the ATTICA study
Am. J. Clinical Nutrition, May 1, 2007; 85(5): 1385 - 1391.
[Abstract] [Full Text] [PDF]


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Am. J. Physiol. Heart Circ. Physiol.Home page
Z. Ungvari, Z. Orosz, A. Rivera, N. Labinskyy, Z. Xiangmin, S. Olson, A. Podlutsky, and A. Csiszar
Resveratrol increases vascular oxidative stress resistance
Am J Physiol Heart Circ Physiol, May 1, 2007; 292(5): H2417 - H2424.
[Abstract] [Full Text] [PDF]


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NEJMHome page
W. E. Boden, R. A. O'Rourke, K. K. Teo, P. M. Hartigan, D. J. Maron, W. J. Kostuk, M. Knudtson, M. Dada, P. Casperson, C. L. Harris, et al.
Optimal Medical Therapy with or without PCI for Stable Coronary Disease
N. Engl. J. Med., April 12, 2007; 356(15): 1503 - 1516.
[Abstract] [Full Text] [PDF]


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J. Am. Coll. Nutr.Home page
M. J. Sheridan, J. N. Cooper, M. Erario, and C. E. Cheifetz
Pistachio Nut Consumption and Serum Lipid Levels
J. Am. Coll. Nutr., April 1, 2007; 26(2): 141 - 148.
[Abstract] [Full Text] [PDF]