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Table 10. 4. Did you perform recreational or leisure-time
activities during the past week? (Refer to card C.) If yes, how many
total hours did you spend in leisure activities? Recreation or leisure
hours per week=
Intensity of
Activity
Days per Week (0.5 to 7)
Hours per Day
(nearest 0.5 h)
Hours per Week
MET Hours per Week
Heavy (5.1-7.0 METs)
Moderate (3.1-5.0 METs)
Light (2.1-3.0
METs)
Very light (0.9-2.0 METs)
Total
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