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(Circulation. 2002;105:1785.)
© 2002 American Heart Association, Inc.
Clinical Investigation and Reports |
From the Department of Primary Care and Population Sciences, Royal Free Hospital School of Medicine, London (S.G.W., M.W., L.L.); the University Department of Medicine, Royal Infirmary, Glasgow (G.D.O.L., A.R.); and the Department of Public Health Sciences, St Georges Medical School Hospital, London (P.H.W.), UK.
Correspondence to Dr S. Goya Wannamethee, Department of Primary Care and Population Sciences, Royal Free Hospital School of Medicine, Rowland Hill St, London NW3 2PF, UK. E-mail goya{at}pcps.ucl.ac.uk
| Abstract |
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Methods and Results In 1998 to 2000, 20 years after the initial screening of 7735 men 40 to 59 years old from general practices in 24 British towns, 4252 subjects (77% of available survivors, now 60 to 79 old) attended for reexamination. A fasting blood sample was available in 4088 men. All men on warfarin (n=134) and men with incomplete data on physical activity (n=144) were excluded, leaving 3810 men for analysis. Physical activity showed a significant and inverse dose-response relationship with fibrinogen, plasma and blood viscosity, platelet count, coagulation factors VIII and IX, von Willebrand factor, fibrin D-dimer, tissue plasminogen activator antigen, C-reactive protein, and white cell count, even after adjustment for possible confounders. The effects were similar in men with and without prevalent cardiovascular disease. No relationship was seen with activated partial thromboplastin time, activated protein C resistance, hematocrit, or factor VII. An examination of changes in physical activity between baseline and 20 years later showed that inactive men who took up at least light physical activity had levels of blood variables approaching those who remained at least lightly active. Those who became inactive showed levels more similar to those who remained inactive.
Conclusions These data suggest that the benefit of physical activity on cardiovascular disease may be at least partly a result of effects on hemostasis and inflammation.
Key Words: exercise hemodynamics inflammation
| Introduction |
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| Methods |
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1 measurement of hemostatic and inflammatory variables. We further excluded 134 men currently on warfarin (since 1997), leaving 3954 men. Nearly 30% of the men (n=1148) were on aspirin.
Hemostatic and Inflammatory Variables
Blood was anticoagulated with K2-EDTA (1.5 mg/mL) for measurement of hematocrit, white cell count, and platelet count in an automated cell counter and plasma viscosity at 37°C in a semiautomated capillary viscometer (Coulter Electronics). Blood viscosity was calculated from hematocrit and plasma viscosity as previously described.19 Blood was also anticoagulated with 0.109 mol/L trisodium citrate (9:1 vol:vol) for measurement of clottable fibrinogen (Clauss method) as well as coagulation factors VII, VIII, and IX; activated partial thromboplastin time (aPTT); and activated protein C (APC) resistance20 in an MDA-180 coagulometer (Organon Teknika). Plasma levels of tPA antigen and D-dimer were measured with ELISAs (Biopool AB), as was von Willebrand factor (vWF) antigen (DAKO). CRP was assayed by ultrasensitive nephelometry (Dade Behring).
Physical Activity
At initial screening (Q1) and at reexamination (Q20), the men were asked to indicate their usual pattern of physical activity, under the headings of regular walking or cycling, recreational activity, and sporting (vigorous) activity. Regular walking and cycling related to weekday journeys, which included travel to and from work. Recreational activity included gardening, pleasure walking, and do-it-yourself jobs. Sporting activity included running, golf, swimming, tennis, sailing, and digging. A physical activity (exercise) score was derived for each man on the basis of frequency and type (intensity) of the physical activity. Scores were assigned for each type of activity and duration on the basis of the intensity and energy demands of the activities reported.21 The total score for each man is not a measure of total time spent in physical activity but rather is a relative measure of how much physical activity has been carried out.
Physical Activity Index
The men were initially grouped into 6 broad categories based on their total score:
(1) inactive: score 0 to 2 (n=417); (2) occasional: score 3 to 5 (n=884); regular walking or recreational activity only; (3) light: score 6 to 8 (n=715); more frequent recreational activities, sporting exercise less than once a week, or regular walking plus some recreational activity; (4) moderate: score 9 to 12 (n=545); cycling, very frequent weekend recreational activities plus regular walking, or sporting activity once a week; (5) moderately vigorous: score 13 to 20 (n=656); sporting activity at least once a week or frequent cycling, plus frequent recreational activities or walking, or frequent sporting activities only; (6) vigorous: score
21 (n=593); very frequent sporting exercise or frequent sporting exercise plus other recreational activities. The use of the physical activity score was validated by use of heart rate and forced expiratory volume in 1 second (FEV1) in men free of preexisting CHD. Mean heart rate and FEV1 decreased significantly with increasing levels of physical activity even after adjustment for potential confounders. This is consistent with the original validation of the physical activity score derived at baseline by use of baseline heart rate and FEV1.21 We have excluded 144 men who did not provide complete data on the physical activity questionnaire at Q92; thus, our report is based on 3810 men.
Men With Preexisting CVD
The men were asked about a doctors diagnosis of angina or heart attack (myocardial infarction or coronary thrombosis), heart failure, "other heart trouble," aortic aneurysm, claudication, deep vein thrombosis or pulmonary embolism, stroke, or diabetes. Twelve hundred forty-five men had 1 such diagnosis.
Cardiovascular Risk Factors
Smoking
From the combined information at screening and follow-up questionnaires, the men were classified into 5 smoking groups: (1) those who had never smoked, (2) ex-smokers since baseline, (3) smokers at baseline who gave up between screening and 1996, (4) smokers at baseline who gave up after 1996, ie, within the previous 4 years, and (5) current cigarette smokers. Nonsmokers include groups 1 through 4 combined.
Body Mass Index
Body mass index (BMI) (weight/height2 in kg/m2) was calculated for each man at reexamination. Obesity is defined as BMI
28 kg/m2, the upper fifth of the distribution of BMI in all men at screening.
Alcohol Intake
The men were asked about frequency of drinking (none, occasional or special occasion, weekend, and daily drinkers) and were asked to provide estimated weekly intake. On the combined information on frequency of drinking and reported weekly estimate, the men were classified into 5 groups: none, occasional/special occasions, and 3 groups of regular drinkers (light, 1 to 15 U/wk; moderate, 16 to 41 U/wk; and heavy,
42 U/wk), with a unit being 8 to 10 grams.22
Statistical Analysis
The distributions of white cell count, CRP, fibrin D-dimer, and aPTT were highly skewed, and log transformation was used. ANCOVA was used to obtain adjusted mean levels for the 6 physical activity groups. Standardized differences in Table 1 were calculated as the difference in mean divided by the SD. Logistic regression was used to assess the odds of having elevated levels of the hemostatic and inflammatory variables, adjusted for confounders including age, BMI, smoking, alcohol intake, preexisting CVD, and month of examination. Tests for linear trend for physical activity were assessed by assigning quantitative values (16) for the 6 groups of physical activity and fitting physical activity as a continuous variable. Age and BMI were fitted as continuous variables; alcohol, smoking, and month of examination as categorical variables; and preexisting CVD as a dichotomous variable (yes/no).
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| Results |
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Although the differences in absolute mean levels of the hemostatic and inflammatory factors between the physical activity groups were small, the reduction in the odds (risk) of having high levels of these factors (defined as the top fifth of the distribution) was substantial (Table 2), even after adjustments for potential confounders. Factor VIII and vWF were highly correlated (r=0.69), and only the findings for factor VIII are shown, because physical activity showed stronger associations with factor VIII. Moderate levels of physical activity, which are associated with a significant reduction in CHD risk,21 were associated with an
40% reduction in having high levels of fibrinogen, plasma viscosity, factor VIII, factor IX, and D-dimer; an
30% reduction in having high tPA antigen; and a 20% reduction in having high blood viscosity.
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We examined the relationship separately in men with and without preexisting CVD or diabetes. Men with preexisting CVD overall had significantly higher adjusted mean levels of fibrinogen, plasma viscosity, factor VIII, tPA, D-dimer, and CRP (but not factor IX or blood viscosity) than men without. The inverse relationship between physical activity and these factors in Table 1 was seen in both groups of men, and the effects of physical activity on hemostatic and inflammatory variables were similar in the 2 groups (Figure).
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The relationships were similar in smokers and nonsmokers and in obese and nonobese subjects (data not shown).
Changes in Physical Activity
To assess whether physical activity has to be ongoing to have a beneficial effect, as well as the effects of taking up physical activity, we looked at change in physical activity between Q1 and Q20 and its influence on the hemostatic and inflammatory variables, excluding men with established CVD. The men were grouped into 4 groups (A through D) on the basis of their physical activity patterns at Q1 and Q20 (Table 3). All currently active men (irrespective of their past physical activity patterns) showed lower levels of these variables than those currently inactive. Those who had been at least lightly active at Q1 but were no longer active showed levels similar to those who had remained inactive. Those who became active showed levels similar to those who remained continuously active, particularly for tPA and D-dimer.
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| Discussion |
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These findings confirm and extend previous reports that physical activity is associated with lower levels of fibrinogen3,1115 and viscosity,17 which are risk predictors for CHD.8,9 One possible mechanism through which regular exercise may reduce the risk of CHD and stroke may be reduction in blood viscosity, which increases blood flow and may therefore reduce the risk of clinical ischemia and/or thrombosis. Fibrinogen also increases thrombotic risk through promotion of platelet aggregation and fibrin formation.23 There is little information on the effects of physical activity on platelets or blood coagulation.3,4 We observed significant inverse effects of physical activity on platelet count, vWF, coagulation factors VIII and IX, and fibrin D-dimer. No independent association was seen with aPTT or APC resistance. Although platelet count and aggregation do not appear to be risk predictors for CHD,19 prospective studies have associated increased levels of the factor VIII/vWF complex24,25 and increased levels of fibrin D-dimer10 with incident CHD. We could not confirm a previous report that factor VII was related to physical activity.14 Fibrinogen,26 factor VIII,27 and factor IX28 are also related to venous thromboembolism. We therefore suggest that physical activity might have a protective effect against both arterial and venous thrombosis by reducing platelet count, cofactors in platelet adhesion/aggregation (hematocrit, fibrinogen, vWF), coagulation factors (VIII, IX), and fibrin turnover (as measured by fibrin D-dimer).
Physical activity may also reduce thrombotic risk by stimulating endogenous fibrinolysis,3,29 as expressed by high levels of tPA activity.16 In normal subjects, plasma tPA activity is inhibited by an excess of plasminogen activator inhibitor type 1 (PAI-1), forming tPA/PAI-1 complexes, measured in plasma as tPA antigen. We observed that physical activity dose-dependently reduced plasma tPA antigen levels, probably by reducing plasma PAI-1 levels and hence tPA/PAI-1 complexes.7,16
We observed dose-dependent inverse associations of physical activity with CRP and white cell count, consistent with a recent study.15 The present study therefore suggests that physical activity has anti-inflammatory effects as well as reducing viscosity and thrombotic tendency: these effects may be biologically linked.30,31
The relationships of physical activity to blood variables were similar in men with and without prevalent CVD (Figure). Prospective studies show that the benefit of physical activity on cardiovascular outcome is seen in men both with and without CVD.32,33 Examination of changes in physical activity over 20 years and hemostatic and inflammatory variables 20 years later showed that those who were initially active and became inactive even in the absence of CVD showed levels similar to those in inactive men. In contrast, those who took up at least regular light activity showed levels approaching those of the continuously active men. These findings are consistent with our previous report showing lower all-cause mortality in those who take up or maintain physical activity in later life.32
Factors such as plasma volume or triglycerides may confound the effects of physical activity on these blood variables. Plasma volume was not associated with physical activity in the present study, as measured by the hematocrit. A small but significant inverse relationship is seen between physical activity and triglycerides in the present study. Triglycerides showed little association with the parameters studied, however, apart from tPA, blood viscosity, plasma viscosity, and factor VII (which showed no association with physical activity). The inverse relationship between physical activity and tPA, plasma viscosity, and blood viscosity persisted after additional adjustment for triglyceride.
In conclusion, regular leisure-time activity is associated with reductions in several hemostatic and inflammatory markers, including fibrinogen, viscosity, platelet count, white cell count, CRP, coagulation factors VIII and IX, vWF, and fibrinolytic variables (tPA, fibrin D-dimer). The benefit of physical activity on CVD may be at least partly a result of a short-term effect through these mechanisms. Further randomized studies are necessary to examine the effects of increased physical activity on these CVD risk predictors in men with and without prevalent CVD, as well as in women.
| Acknowledgments |
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Received October 18, 2001; revision received February 5, 2002; accepted February 5, 2002.
| References |
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