Table 10.
4. Did you perform recreational or leisure-time activities during the past week? (Refer to card C.) If yes, how many total hours did you spend in leisure activities? Recreation or leisure hours per week=
Intensity of Activity
Days per Week (0.5 to 7)
Hours per Day (nearest 0.5 h)
Hours per Week
MET Hours per Week
Heavy (5.1-7.0 METs)
Moderate (3.1-5.0 METs)
Light (2.1-3.0 METs)
Very light (0.9-2.0 METs)
Total